Spa & Wellness
at the Dorint Parkhotel Bad Zurzach

Special features: Cave ambience, 8-10% salt content, contains calcium and magnesium sulphate, colored play of light, liquid sound underwater music
Temperature: approx. 34°C
Depth: 0.70 m

The intensive brine bath not only offers soothing relaxation, but also promotes the healing of skin diseases, has a desensitizing effect on allergies and alleviates respiratory diseases. The slightly cloudy brine is naturally saturated with sodium chloride from rock salt and contains fine clay mineral components. Thanks to the high salt content, you can float effortlessly in the warm water. The play of colors and the underwater music additionally support deep relaxation.

Special features: Alternating bath
Temperature: approx. 39°C / approx. 18°C
Depth: up to 1.50 m

The hot pool and the cold pool form a harmonious treatment unit. In the hot pool, the original thermal water has a temperature of around 39°C, while the temperatures of the natural thermal water springs can vary between 37 and 39°C depending on the season. The cold pool, on the other hand, is a refreshing 18 °C. To promote blood circulation or strengthen the circulation, it is advisable to use both pools alternately at short intervals.

Special features: Course offers
Temperature: approx. 32°C
Depth: up to 1.30 m

The course pool is the indoor area of the otherwise outdoor pool and is located directly next to the children's area. This is where the baby and children's swimming courses and the Rheumaliga group courses are offered.
You can find all courses here.

Special features: Water slide
Temperature: approx. 32-34°C
Depth: 0.30 - 0.40 m

Extra fun for the little ones, "Papa Moll-Wasserwelt" provides entertainment in two different pools. With various attractions and a 61-metre-long water slide, there's never a dull moment.

The warm mosaic loungers in the indoor area invite you to relax and enjoy your time. For those who prefer even more peace and quiet, there is a separate relaxation room where you can relax on a lounger and let your mind wander.

Special features: bubble loungers, massage jets, whirlpool
Temperature: approx. 35°C
Depth: up to 1.50 m

The wellness pool is the largest relaxation pool and, with a temperature of 35°C, one of the warmest. It can also be accessed from the inside, so you don't have to freeze when it's cold outside. In the evening, colored underwater lights create an atmospheric ambience and transform the water into a relaxing oasis.

Special features: bubble loungers, massage jets, whirlpool
Temperature: approx. 36°C
Depth: up to 1.50 m

The relaxation pool is exclusively for guests aged 16 and over and offers you the opportunity to relax undisturbed. With a temperature of 36°C, it is the warmest pool and can also be accessed from the inside so that you can get in comfortably even when it is cooler outside.

Special features: Current
Temperature: approx. 31°C
Depth: 1.20 m

The flow pool is located in the center of the outdoor area and is ideally designed for active exercise. A powerful stream of water flows in a circle around a fixed center, giving you the option of swimming with or against the current. This allows you to train your muscles gently but continuously while enjoying the refreshing effect of the water.

Special features: Swimming lanes, free water gymnastics classes
Temperature: approx. 32°C
Depth: up to 1.50 m

At around 32°C, the swimming pool is the coolest pool and is 25 meters long, making it ideal for sports activities. Here you can swim your own laps or take part in one of the many aqua aerobics classes. Whether you want to improve your stamina or simply have fun in the water, the pool offers you the perfect opportunity to do so.
You can find the timetable here.

Special features: without chemicals, unheated
Temperature: between 11°C and 25°C (depending on the season)
Depth: up to 1.80 m

The natural swimming pool is a beautiful part of the natural garden and is characterized by its chemical-free water treatment. Similar to a natural lake, the water is purified by a purely biological process, which ensures a particularly pleasant and healthy swimming experience. The swimming area is open to all guests and is a popular place to cool off and enjoy nature, especially in summer or after a sauna session.

Temperature: 90°C
Humidity: approx. 5-15%
Infusions: no
Recommended duration: 12 min

There is an extra area for ladies in the spa at Therme Zurzach so that you can feel undisturbed and really relax. Of course, there is also a classic 90°C sauna where you can really work up a sweat.

Temperature: 60°C
Humidity: 40%
Infusions: no
Recommended duration: 20 min.

The sanarium is just the thing for a gentle sauna. With a moderate temperature of 60°C and a humidity of 40%, this sauna can be classified between a Finnish sauna and a steam bath. Ladies only!

Temperature: 45°C
Humidity: 100°C
Infusions: no
Recommended duration: 20 min.

Soothing for the skin, respiratory tract and senses. In the steam bath you can concentrate completely on yourself with selected aromas. Ladies only!

Foot reflexology is an alternative healing method based on the assumption that certain points on the feet are connected to various organs and areas of the body. By applying targeted pressure to these reflex zones, tension can be relieved, blood circulation stimulated and general well-being improved. The massage can reduce stress, alleviate pain and activate the body's self-healing powers. It is suitable for people of all ages and can be used both for relaxation and to support health complaints.

50 min. / CHF 124

Lymphatic drainage is a gentle massage technique that aims to promote lymph flow in the body and reduce swelling. It is often used to treat lymphoedema, after operations or for injuries. Rhythmic, gentle strokes and pressure techniques stimulate the lymphatic vessels, which supports the detoxification of the body and strengthens the immune system. The treatment can also have a relaxing effect and increase general well-being. Lymphatic drainage should ideally be performed by trained therapists to achieve optimal results.

50 min / CHF 124

Aroma massage is a holistic relaxation technique that combines essential oils with gentle massage techniques. These oils are extracted from plants and have various therapeutic properties that can have a positive effect on body and mind. During the massage, the scents of the essential oils are absorbed through the skin and integrated into the body through smell, leading to deep relaxation and stress reduction.

25/50/75 min / from CHF 67

Sports massage is a special form of massage that is tailored to the needs of athletes and active people. It aims to improve performance, prevent injuries and promote regeneration after training or competitions.
This form of massage combines various techniques, including deep tissue massage, stretching and targeted pressure applications to relieve muscle tension, improve circulation and increase flexibility. Sports massage can be used to warm up before a competition or to recover after training.

25/50/75 min / from CHF 69

Classic massage is one of the best-known and most widespread forms of massage. It is based on a combination of different techniques that aim to relieve tension, promote blood circulation and increase general well-being. Classic massage can help to reduce stress, relieve pain and relax the muscles. It is often used for general relaxation, but can also have a therapeutic effect by treating specific complaints such as back pain or muscle tension. The treatment usually takes place in a quiet environment and can be adapted according to your needs.

25/50/75 min / from CHF 65

The back fascia massage is a special form of massage that focuses on the fascia, the connective tissue in the body. Fascia envelops muscles, organs and other structures and plays an important role in mobility and general well-being. Tension or adhesions in the fascia can lead to pain and restricted movement.

50 min. / CHF 128

Hot stone massage is a therapeutic form of massage that uses warm stones to relieve tension and stimulate circulation. In this technique, smooth, heated basalt stones are placed on specific areas of the body while the therapist massages with their hands. The heat from the stones penetrates deep into the muscles and provides relaxation and pain relief. This form of massage can also reduce stress and increase general well-being.

75 min / CHF 170

The vitality massage with aromatic oil and peeling is a luxurious wellness treatment that combines several relaxing and revitalizing elements, awakening all your senses and leaving you feeling refreshed and relaxed.

25/50/75 min / from CHF 67

The Russian-Tibetan honey massage is a special form of massage that combines elements from traditional Tibetan medicine and the Russian art of massage. This treatment uses the healing properties of honey and aims to release both physical and energetic blockages.

50 min / CHF 120

Floating weightlessly in the thermal water, flowing massage movements ensure deep relaxation. Blockages are released, pain is relieved and the mind comes to rest.

60 min. / CHF 130

Supported by floating bodies, you glide through warm thermal water. Gentle massage movements relax your muscles, while the sounds and vibrations of singing bowls bring your body and mind together.

60 min. / CHF 130

A balanced combination of endurance and strength training is ideal for comprehensive fitness, as it strengthens both the cardiovascular system and the muscles. To achieve optimum results, both types of training should be regularly integrated into the training plan.

Come for a trial training session.

Regular physical activity strengthens the cardiovascular system, improves the muscles and increases flexibility. It helps to maintain a healthy body weight, reduce the risk of chronic diseases such as diabetes, heart disease and certain types of cancer and increase bone density. Exercise also has significant positive effects on mental health. It promotes the release of endorphins, the so-called happiness hormones, which can lead to an improvement in mood and a reduction in stress and anxiety. In addition, regular exercise can support memory and cognitive function.

An individual training program can make a decisive contribution to achieving your feel-good weight, promoting firmer skin and developing a defined body line. Targeted strength training builds muscle mass, which boosts the metabolism and increases fat burning. This not only leads to weight loss, but also tightens the skin. Supplementary endurance training improves blood circulation and nutrient supply to the skin, which increases its elasticity. Overall, a tailor-made program enhances the aesthetic appearance and general well-being.

Group classes at the gym offer a motivating and social environment for training. They vary in intensity and type, from yoga and Pilates to Zumba and HIIT (High-Intensity Interval Training). Participation in group courses not only promotes physical fitness, but also team spirit and a sense of community among the participants. An experienced trainer leads the classes, gives instructions and ensures that the exercises are performed correctly, which minimizes the risk of injury. Group courses can also help to increase motivation and establish regular exercise habits.
Here you can find offers for group courses.